![]() ![]() ![]() An average clementine contains 35 calories, while an average mandarin has 40 calories. ![]() However, mandarins contain vitamin A, whereas clementines do not. Mandarins and clementines have strikingly similar nutrition profiles, with clementines offering slightly more vitamin C than mandarins. Both mandarins and clementines are sweeter than oranges, but the average clementine is slightly sweeter than other mandarins.Some varieties of mandarin include seeds and some do not.Usually, a mandarin or clementine will separate into segments more easily than an orange would.Both have a round shape that is slightly flat on the top and the bottom. Both mandarins and clementines are smaller than oranges, though clementines are the smallest variety of mandarin orange. Clementine calories skin#Clementines also have a loose skin that makes them easy to peel. The mandarin’s skin is also easier to peel than an orange’s skin because it is looser. The skin of a mandarin is a darker shade than the skin of an orange.California clementines are in season from the middle of November through January. California clementines are sometimes called Christmas oranges because of their seasonal availability. Clementines are sometimes called zipper oranges or kid glove oranges because of how easy it is to peel them.Mandarins are not a type of orange (making the common phrase “mandarin orange” technically incorrect).However, some experts believe clementines are much older and are native to China, from which they gradually spread to the Mediterranean. The clementine was named for this monk, Father Clement Rodier. Legend has it that a monk living in Algeria discovered clementines when he came across the naturally occurring hybrid between Chinese mandarin and sweet orange in the mandarin garden of his orphanage in 1902.Mandarins are one of the first citrus fruits-an ancestor of all other varieties of citrus that is native to Southeast Asia.The botanical name for clementines is Citrus reticulata ‘Clementine’.Mandarins were given this name because of the net-like interlaced pattern made by their pith, the spongy white portion between the flesh and the rind. “Reticulata” is a Latin word that means “reticulated,” a word that refers to a net-like pattern. The botanical name for mandarins is Citrus reticulata.That means that while all mandarins are not clementines, all clementines are mandarins. They are a hybrid between mandarins and sweet oranges. In short, clementines are a variety of mandarin. Keep reading to learn about the differences between mandarins and clementines when it comes to botany, appearance, taste, and nutrition. ![]() See our fruit calories comparison chart to compare calories in a Clementine with calories in other fruit.Īlso, have a look how nutritious Clementines are in comparison to the other fruit nutrition facts.Both mandarins and clementines are citrus fruit similar to oranges, but smaller, sweeter, and easier to peel-but what’s the real difference between a mandarin and a clementine? The two fruits are so similar that it’s easy to see why some people think these are two words for the same fruit, but that’s not the case. To understand more about clementine nutrition take a look at our clementine nutrition facts. When applied to the skin it helps to reduce fine lines as vitamin C stimulates production of collagen and citric acid kills bacteria that cause skin blemishes. The Clementine scent triggers serotonin in the brain which gives you a “feel good” feeling. It is also a good source of calcium and potassium.Ĭlementine benefits include: anti-oxidant properties, help to improve vision, promotes weight loss, and maintains healthy digestion. Regular intake of vitamin C can protect us from many diseases. Clementines, as with all other citrus fruits, are a rich source of vitamin C. We provide you with Clementine nutrition facts and the health benefits of Clementines to help you lose weight and eat a healthy diet.Ĭlementines are sweet and juicy and loaded with nutritional and health benefits. How many calories in a Clementine? See below, the Clementine calories for the different serving sizes. ![]()
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